Sign up
for the waitlist
Welcome to Thrive Monthly—a supportive membership community designed for women in midlife who want to ditch the bloat, reclaim their energy, and finally feel at home in their changing bodies.
Why Thrive Monthly?
Perimenopause and midlife can feel like a rollercoaster—physically, emotionally, and mentally. You deserve more than “just deal with it” advice or one-size-fits-all plans. You deserve a space that honors your unique journey, gives you real tools, and surrounds you with women who get it.
Inside Thrive Monthly, you’ll get:
- Monthly wellness themes (like gut health, hormones, stress, or sleep) so you can focus on what matters most right now
- Simple, actionable steps you can actually stick with—no more overwhelm or all-or-nothing thinking
- Live coaching & Q&A calls for real-time support, guidance, and accountability
- Private community support—a safe, judgment-free space to connect, share, and celebrate wins
- Practical tools like checklists, trackers, and recipes to make healthy living easier
- A mix of science-backed education and real-life strategies—so you can make informed choices that fit your life
You don’t need to overhaul your whole life.
You just need the right support, the right tools, and a community that believes in you.
What Makes Thrive Monthly Different?
- Rooted in my proven INSIGHTFUL Method™ (the same framework I use in my 1:1 coaching)
- Holistic, not restrictive: We focus on nourishment, mindset, boundaries, and self-leadership—not just “what to eat”
- Permission to be human: No shame, no perfectionism, no “shoulds”—just progress, support, and self-compassion
- Bridging holistic and traditional care: Get guidance on how to advocate for yourself with your health care provider, so you feel empowered in every setting
Founding Member Invitation
Thrive Monthly is a work in progress—and that’s what makes it special. As a founding member, you’ll help shape the experience, suggest topics, and let me know what support you want most. You’ll also lock in the lowest price for the life of your membership.
By joining now, you’ll:
- Be the first to hear all the details before we launch
- Get exclusive access to founding member pricing
- Have a direct voice in what’s included and how we grow together
Ready to Feel Like Yourself Again?
Sign up below to get on the waitlist.
You’ll receive all the details before we open the doors, plus a special founding member rate.
P.S. I only send the occasional email (about once a month), and you can unsubscribe anytime—but you’ll miss out on all the good stuff if you do!